Nothing to do. Nowhere to go. No one to be.
October 15th - 18th, 2026
A long weekend designed for women who need a break.
Life moves fast. Between work, family, responsibilities, and the constant pull of everyday life, it can feel like we’re always moving toward the next thing.
Exhale in Tulum is an invitation to pause.
For four days, trade your to-do list for ocean breezes, morning yoga, nourishing meals, meaningful connection, and the simple luxury of dhaving nowhere to be. Stay in a beautiful private villa, spend your days by the pool, enjoy spa experiences designed to help you unwind, and reconnect with yourself in one of Mexico’s most beautiful coastal destinations.
This isn’t about doing more. It’s about exhaling.
Retreat Details and Planning
Itinerary, what’s included, travel planning and answers to frequently asked questions.
Your Tulum Experience
A Sanctuary for Slowing Down
Far from the noise and demands of everyday life, our private villa offers the perfect setting to slow down, reconnect, and simply be.
Located within the beautiful Irie resort community, this exclusive retreat home is reserved exclusively for our Exhale Tulum guests, creating a private sanctuary for four days of yoga, laughter, delicious meals, meaningful conversations, and the simple luxury of having nowhere to be.
Gather
Gather together for chef-prepared breakfasts, fresh tropical flavors, leisurely lunches, and relaxed evening dinners shared with friends. From morning coffee to sunset cocktails, every meal is an opportunity to slow down, connect, and enjoy the moment.
Unwind
Whether you’re enjoying a massage, lounging by the pool, taking in a Mexican sunset, or simply soaking in the slower pace of Tulum, you’ll have plenty of opportunities to rest, recharge, and let go of the demands of everyday life.
Move
Each morning begins with an uplifting yoga practice designed to awaken the body, quiet the mind, and prepare you for a day of relaxation and exploration. These welcoming classes are accessible to a variety of experience levels and are offered as an invitation rather than an expectation.
Yoga classes are always optional. Whether you join us on the mat each morning or simply enjoy a slow start to the day, Exhale Tulum is designed to support the experience you need most.
Explore
While Exhale Tulum is all about slowing down, we’ll also spend time exploring the culture and traditions of the region. Enjoy a memorable dinner out, browse local shops, and take part in a unique clay immersion experience inspired by ancient Mayan wellness practices.
The Mayan Clay Experience
Ancient Rituals, Modern Relaxation
Exhale Tulum isn’t about rushing from one activity to the next. It’s about creating space for experiences that invite us to slow down and be fully present.
As part of our weekend together, we’ll visit the Mayan Clay Spa for a three-hour clay immersion experience. Surrounded by nature, we’ll soak, relax, laugh, and enjoy a wellness ritual rooted in the traditions of the Yucatán Peninsula.
It’s the kind of experience that’s difficult to describe and impossible to forget.
The Spirit of the Yucatán
Rooted in the wellness traditions of the Yucatán Peninsula, this unique experience invites us to connect with the natural elements that have been used for rest and renewal for generations.
Beyond the Spa
More than a traditional spa experience, this immersive clay bath invites us to slow down, reconnect with nature, and embrace a wellness tradition unique to this area. It’s an experience that feels both grounding and unforgettable.
An Evening in Tulum
Where Tradition Meets Today
While our private villa offers a peaceful retreat from the world, no visit to Tulum would be complete without experiencing the vibrant energy of the town itself. One evening, we’ll venture into the heart of Tulum to explore local boutiques, discover artisan treasures, and gather for a memorable dinner together. It’s an opportunity to soak in the atmosphere, celebrate our time together, and experience the charm that has made Tulum one of Mexico’s most beloved destinations.
Discover
From handcrafted jewelry and artisan goods to colorful shops and local treasures, Tulum offers endless opportunities to wander, browse, and uncover something unexpected. Whether you’re searching for the perfect keepsake or simply enjoying the experience, exploring the town is part of the adventure.
Celebrate
As the sun begins to set, we’ll come together for an evening of delicious food, lively conversation, and shared memories. There’s something special about gathering around the table after a day well spent, celebrating new friendships and the joy of being fully present.
Personalize Your Retreat
In-Villa Massage
Enhance your retreat experience with a relaxing massage in the comfort and privacy of our villa. Whether you’re looking to ease tired muscles, unwind after travel, or simply indulge in a little extra self-care, professional massage services will be available throughout the weekend.
Pricing and details coming soon.
Gran Cenote Excursion
For those seeking a bit of adventure, an optional visit to the beautiful Gran Cenote offers the opportunity to swim, explore, and experience one of Tulum’s most celebrated natural wonders. Transportation and entrance fees will be arranged for guests who wish to participate.
Pricing and details coming soon.
Accommodations and Investment
Your Jungle Sanctuary
Nestled within the lush jungle setting of Irie, our private villa is reserved exclusively for Exhale Tulum retreat guests. With king-sized beds, private ensuite bathrooms, air conditioning, and private outdoor terraces, each of the five well-appointed bedrooms offers a comfortable place to rest, recharge, and enjoy the slower pace of Tulum.
Bright, modern, and inviting, the accommodations blend contemporary comfort with the laid-back spirit of Tulum. Whether you’re enjoying morning coffee on your terrace or winding down at the end of the day, your room becomes a quiet sanctuary where you can slow down, settle in, and simply be.
Beyond your bedroom, the villa offers welcoming indoor and outdoor gathering spaces designed for connection and relaxation. Lounge by the pool, curl up with a good book, share a meal with new friends, or find a quiet corner to enjoy the sounds of the jungle. With space for just ten guests, the atmosphere remains intimate, peaceful, and effortlessly comfortable.
At Exhale Tulum, luxury isn’t about schedules or excess. It’s about having the time and space to breathe deeply, move slowly, and enjoy the simple pleasure of being exactly where you are.
Retreat Investment
Shared King Bed (2 max occupancy)
$1,600 per person
Private King Bed
$2,700 per person
Included in your package price:
• Accommodations within the Private Villa
• Airport transfers for the scheduled flight on arrival and departure day:
DFW to TQO AA 3781 12:28 pm
TQO to DFW AA 3781 3:53pm
• Daily yoga
• Meals & non-alcoholic beverages
Additional alcoholic beverages may be available for purchase at our Retreat Home.
• Mayan Clay Spa experience
• An Evening in Tulum
• Welcome gift
*Enhance Your Experience
• In-villa massage services
• Optional Gran Cenote excursion
*Additional fees apply for experience enhancements
Not Included:
• Airfare
• Trip Insurance
Meet Your Retreat Hosts
Iris Haftlang
Iris Haftlang
Iris Haftlang
Yoga teacher. Retreat leader.
Community builder.
For decades now, Iris has helped people slow down, reconnect, and discover what matters most through movement, mindfulness, and meaningful connection. Her retreats blend thoughtful yoga, genuine community, and plenty of space to simply be.
Amy Goltz
Iris Haftlang
Iris Haftlang
Travel advisor. Experience curator.
Logistics magician.
Amy believes the best trips are the ones where every detail is thoughtfully handled so guests can fully relax and enjoy the experience. Her passion for travel and talent for creating memorable experiences help transform a getaway into something truly special.