Planning for Tulum

---

Exhale Tulum was created to support rest, relaxation, and well-being. Throughout the retreat, guests are encouraged to honor their individual needs, move at a comfortable pace, stay hydrated, and participate in activities in a way that feels supportive and enjoyable.

Daily yoga practices are designed to be accessible and welcoming, with modifications and options available for a variety of experience levels. Yoga classes are always optional. Whether you’re joining us to recharge, reconnect, or simply take a break from the demands of everyday life, we encourage you to approach the weekend with curiosity, balance, and self-care.

Guests are responsible for bringing any personal medications, supplements, or health-related items needed during their stay.

Transportation throughout the retreat has been thoughtfully arranged to make your experience as seamless and relaxing as possible. Complimentary round-trip airport transfers between Tulum International Airport (TQO) and our retreat home are included for guests arriving and departing on our recommended flights:

Airport transfers for the scheduled flight on arrival and departure day:

DFW to TQO AA 3781 12:28 pm

TQO to DFW AA 3781 3:53pm

Transportation for included retreat activities, including our visit to the Mayan Clay Spa and our evening in Tulum, will also be provided.

Guests wishing to explore independently during free time will find a variety of transportation options available throughout the area, including taxis and local ride-share services such as inDrive and Eiby.

Meals throughout the retreat are designed to be a memorable part of the experience, bringing guests together to connect, relax, and enjoy the flavors of the region. Freshly prepared breakfasts, lunches, and dinners will be served, with one evening dedicated to exploring Tulum’s vibrant dining scene.

Non-alcoholic beverages are included throughout the retreat. Additional alcoholic beverages may be available for purchase at our Retreat Home.

Dietary preferences, allergies, and food sensitivities will be collected after completing the registration process to help us create the best possible dining experience for all guests.

Whether gathering around a table after yoga or sharing stories over dinner, meals are intended to be enjoyed slowly and savored together.

For guests wishing to venture beyond the retreat itinerary, Tulum offers countless opportunities for exploration. From beautiful beaches and cenotes to shopping, dining, wellness experiences, and local attractions, there is no shortage of ways to experience the region.

Transportation services, including taxis and local ride-share providers, are readily available throughout the area. We’re always happy to share recommendations and help point you toward experiences that match your interests.

October in Tulum typically brings warm temperatures, sunshine, and the possibility of occasional tropical showers. We recommend packing comfortable clothing that allows you to move easily between yoga, relaxation, spa experiences, and exploring town.

Suggested items include yoga attire, swimwear, lightweight resort wear, casual evening clothing, comfortable walking shoes or sandals, sunscreen, insect repellent, sunglasses, a hat, and any personal medications you may require during your stay.

A valid passport is required for travel to Mexico. We also recommend traveling with a copy of your travel insurance information and any important travel documents.

Additional packing suggestions and final travel guidance will be provided prior to departure.